Stehende / Sitzende Tätigkeit – Folgen für den Kreislauf und Maßnahmen im Rahmen von Arbeitsschutz - Literatur / weiterführende Informationen / Updates
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>> zur Menschheitsgeschichte
WIKIPEDIA – Menschheitsgeschichte https://de.wikipedia.org/wiki/Menschheitsgeschichte
WIKIPEDIA – Jugsteinzeit https://de.wikipedia.org/wiki/Jungsteinzeit
WIKIPEDIA – Arbeit 4.0 https://de.wikipedia.org/wiki/Arbeit_4.0
>> zum Sitzen auf Stühlen
WIKIPEDIA- Stuhl (Möbel) https://de.wikipedia.org/wiki/Stuhl_(Möbel)
Seipp News edition 9/10 : 5000 Jahre Stuhlgeschichte. https://news.seipp.com/editions/2010/edition9/portrait.php
>> zur allgemeinen gesundheitsschädlichen Wirkung:
Levine, J.A. Sick of Sitting. Diabetologia (2015) 58/8: 1751-1758. https://doi.org/10.1007/s00125-015-3624-6 https://link.springer.com/article/10.1007/s00125-015-3624-6
James A. Levine. Health-Chair Reform Your Chair: Comfortable but Deadly. Diabetes 2010 Nov; 59 (11): 2715-2716. https://doi.org/10.2337/db10-1042 | http://diabetes.diabetesjournals.org/content/59/11/2715
Peter T. Katzmarzyk. Physical Activity, Sedentary Behavior, and Health: Paradigm Paralysis or Paradigm Shift? Diabetes 2010 Nov; 59 (11): 2717-2725. https://doi.org/10.2337/db10-0822 | http://diabetes.diabetesjournals.org/content/59/11/2717
Hidde P. van der Ploeg, Tien Chey, Rosemary J. Korda, Emily Banks, Adrian Bauman. Sitting Time and All-Cause Mortality Risk in 222 497 Australian Adults. Arch Intern Med. 2012;172(6):494-500. doi:10.1001/archinternmed.2011.2174 https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108810
Jane Hart. Excessive Sitting May Be as Harmful as Smoking. Alternative and Complementary Therapies 2015, Vol. 21, No. 2:68- Published Online: 27 Apr 2015 https://doi.org/10.1089/act.2015.21206 | https://www.liebertpub.com/doi/abs/10.1089/act.2015.21206?journalCode=act
>> zur (venösen) Kreislaufproblematik:
Georg Gallenkemper. Physiologie und Pathophysiologie. Hämodynamik, Physiologie, Pathophysiologie und Pathogenese chronischer Venenerkrankungen. In: Grundlagen der Phlebologie. (Hrsg Eberhard Rabe). 3. Ausgabe, Viavital-Verlag, 2003: Kapitel II; ISBN 3934371337, 9783934371330
Blättler W, Thomae HJ, Amsler F. Venous leg symptoms in healthy subjects assessed during prolonged standing. Journal of vascular surgery. Venous and lymphatic disorders [2016 Oct;4(4):455-62] (PMID:27639000) https://europepmc.org/abstract/med/27639000
Martin Oswald. Ursache und Wesen von Krampfader, Thrombose, Embolie. Eigenverlag 2007. ISBN-10: 3000 227 261 / ISBN-13: 978 3000 227 264
Martin Oswald. Unser blaues Wunder. Sexualhormone und Krampfadern. Eigenverlag ISBN-10: 3000 172 130 / ISBN-13: 978 3000 172 137
Irene Braithwaite, Bridget Healy, Laird Cameron, Mark Weatherall and Richard Beasley. Venous thromboembolism risk associated with protracted work- and computer-related seated immobility: A case-control study. Journal of the Royal Society of Medicine Open; 2016;7(8):1–8 https://doi.org/10.1177/2054270416632670
>> zu Kompressionsstrümpfen:
Impact of Wearing Graduated Compression Stockings on Psychological and Physiological Responses during Prolonged Sitting. Horiuchi M ,Takiguchi C, Kirihara Y, Horiuchi Y. Int J Environ Res Public Health [10 Aug 2018, 15(8)] Free full text article
Compression stockings have a synergistic effect with walking in the late afternoon to reduce edema of the lower limbs. (PMID:22990513) Ema Quilici Belczak C, Pereira De Godoy JM, Quilici Belzack S, Andréia De Moraes Silva M, Caffaro RA. International angiology : a journal of the International Union of Angiology [2012 Oct;31(5):490-3]
Compression stockings reduce occupational leg swelling. (PMID:15099316) Partsch H, Winiger J, Lun B. Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] [2004 May;30(5):737-43; discussion 743]
Compression hosiery for occupational leg symptoms and leg volume: a randomized crossover trial in a cohort of hairdressers. (PMID:22451457) Blazek C, Amsler F, Blaettler W, Keo HH, Baumgartner I, Willenberg T. Phlebology [2013 Aug;28(5):239-47]
Comparison between the effects of 18- and 23-mmHg elastic stockings on leg volume and fatigue in golfers. (PMID:26967591) Gianesini S, Tessari M, Menegatti E, Spath P, Vannini ME, Occhionorelli S, Zamboni P. International angiology : a journal of the International Union of Angiology [2017 Apr;36(2):129-135]
Occupational leg oedema is more reduced by antigraduated than by graduated stockings. (PMID:23433949) Mosti G, Partsch H. European journal of vascular and endovascular surgery : the official journal of the European Society for Vascular Surgery [2013 May;45(5):523-7]
Effects of medical elastic compression stockings on interface pressure and edema prevention. PMID:9246170) Veraart JC, Neumann HA. Dermatologic surgery : official publication for American Society for Dermatologic Surgery [et al.] [1996 Oct;22(10):867-71]
Acute effect of wearing compression stockings on lower leg swelling and muscle stiffness in healthy young women. (PMID:29862634) Sugahara I, Doi M, Nakayama R, Sasaki K. Clinical physiology and functional imaging [2018 Jun 3;]
Compression Stockings versus Neuromuscular Electrical Stimulation Devices in the Management of Occupational Leg Swelling. (PMID:27231426) Wou J, Williams KJ, Davies AH. The International journal of angiology : official publication of the International College of Angiology, Inc [2016 Jun;25(2):104-9]
>> zu (Unter-) Tisch Fahrrädern / Ergometern:
Jay Cho, Andris Freivalds, Liza S. Rovniak. Utilizing anthropometric data to improve the usability of desk bikes, and influence of desk bikes on reading and typing performance. Appl Ergon. 2017 Apr; 60: 128–135. Published online 2016 Nov 30. doi: 10.1016/j.apergo.2016.11.003 Appl Ergon. Author manuscript; available in PMC 2018 Apr 1. PMCID: PMC5410125, NIHMSID: NIHMS855648 PMID: 28166871 http://europepmc.org/articles/PMC5410125?pdf=render
Active workstations to fight sedentary behaviour. (PMID:24842828) Torbeyns T, Bailey S, Bos I, Meeusen R. Sports medicine (Auckland, N.Z.) [2014 Sep;44(9):1261-73]
The potential of bike desks to reduce sedentary time in the office: a mixed-method study. (PMID:28274379) Torbeyns T, de Geus B, Bailey S, Decroix L, Meeusen R. Public health [2017 Mar;144:16-22]
Effect of Active Workstation on Energy Expenditure and Job Performance: A Systematic Review and Meta-analysis. (PMID:26551924) Cao C, Liu Y, Zhu W, Ma J. Journal of physical activity & health [2016 May;13(5):562-71]
Changing the way we work: elevating energy expenditure with workstation alternatives. (PMID:24285335) Tudor-Locke C, Schuna JM Jr, Frensham LJ, Proenca M. International journal of obesity (2005) [2014 Jun;38(6):755-65]
A systematic review of standing and treadmill desks in the workplace. (PMID:25448843) MacEwen BT, MacDonald DJ, Burr JF. Preventive medicine [2015 Jan;70:50-8]
The Impact of Active Workstations on Workplace Productivity and Performance: A Systematic Review. (PMID:29495542) Ojo SO, Bailey DP, Chater AM, Hewson DJ. International journal of environmental research and public health [2018 Feb 27;15(3)]
The effectiveness of a chair intervention in the workplace to reduce musculoskeletal symptoms. A systematic review. (PMID:22889123) van Niekerk SM, Louw QA, Hillier S. BMC musculoskeletal disorders [2012 Aug 13;13:145]
A cycling workstation to facilitate physical activity in office settings. (PMID:24681071) Elmer SJ, Martin JC. Applied ergonomics [2014 Jul;45(4):1240-6]
Taking a Stand: The Effects of Standing Desks on Task Performance and Engagement. (PMID:28825655) Finch LE, Tomiyama AJ, Ward A.International journal of environmental research and public health [2017 Aug 21;14(8)]
Active workstation allows office workers to work efficiently while sitting and exercising moderately. (PMID:26851467) Koren K, Pišot R, Šimunič B. Applied ergonomics [2016 May;54:83-9]
Desk-based workers' perspectives on using sit-stand workstations: a qualitative analysis of the Stand@Work study. (PMID:25059500) Chau JY, Daley M, Srinivasan A, Dunn S, Bauman AE, van der Ploeg HP. BMC public health [2014 Jul 25;14:752]
The effect of a sit-stand workstation intervention on daily sitting, standing and physical activity: protocol for a 12 month workplace randomised control trial. (PMID:25879905) Hall J, Mansfield L, Kay T, McConnell AK . BMC public health [2015 Feb 15;15:152]
Effect of a novel two-desk sit-to-stand workplace (ACTIVE OFFICE) on sitting time, performance and physiological parameters: protocol for a randomized control trial. (PMID:27422158) Schwartz B, Kapellusch JM, Schrempf A, Probst K, Haller M, Baca A. BMC public health [2016 Jul 15;16:578]
Cycling on a Bike Desk Positively Influences Cognitive Performance. (PMID:27806079) Torbeyns T, de Geus B, Bailey S, De Pauw K, Decroix L, Van Cutsem J, Meeusen R. PloS one [2016;11(11):e0165510]
Effect of using a treadmill workstation on performance of simulated office work tasks. (PMID:19953838) John D, Bassett D, Thompson D, Fairbrother J, Baldwin D. Journal of physical activity & health [2009 Sep;6(5):617-24]
Does a dynamic chair increase office workers' movements? - Results from a combined laboratory and field study. (PMID:28166867) Grooten WJA, Äng BO, Hagströmer M, Conradsson D, Nero H, Franzén E. Applied ergonomics [2017 Apr;60:1-11]
Implementation and adherence issues in a workplace treadmill desk intervention. (PMID:24993352) Tudor-Locke C, Hendrick CA, Duet MT, Swift DL, Schuna JM Jr, Martin CK, Johnson WD, Church TS. Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme [2014 Oct;39(10):1104-11]
Cognitive function during low-intensity walking: a test of the treadmill workstation. (PMID:25078520) Alderman BL, Olson RL, Mattina DM. Journal of physical activity & health [2014 May;11(4):752-8]
Worker acceptability of the Pennington Pedal Desk™ occupational workstation alternative. (PMID:30040784) Proença M, Schuna JM, Barreira TV, Hsia DS, Pitta F, Tudor-Locke C, Cowley AD, Martin CK. Work (Reading, Mass.) [2018;60(3):499-506]
Effect of walking speed on typing performance using an active workstation. (PMID:23033765) Funk RE, Taylor ML, Creekmur CC, Ohlinger CM, Cox RH, Berg WP. Perceptual and motor skills [2012 Aug;115(1):309-18]
Sit-stand desks in call centres: associations of use and ergonomics awareness with sedentary behavior. (PMID:23218118) Straker L, Abbott RA, Heiden M, Mathiassen SE, Toomingas A. Applied ergonomics [2013 Jul;44(4):517-22]
Workplace Strategies to Prevent Sitting-induced Endothelial Dysfunction. (PMID:29117072) Kruse NT, Hughes WE, Benzo RM, Carr LJ, Casey DP. Medicine and science in sports and exercise [2018 Apr;50(4):801-808]
Pilot Study of Impact of a Pedal Desk on Postprandial Responses in Sedentary Workers. (PMID:29864080) Han HO, Lim J, Viskochil R, Aguiar EJ, Tudor-Locke C, Chipkin SR. Medicine and science in sports and exercise [2018 Oct;50(10):2156-2163]
Bike Desks in the Office: Physical Health, Cognitive Function, Work Engagement, and Work Performance. (PMID:27930488) Torbeyns T, de Geus B, Bailey S, De Pauw K, Decroix L, Van Cutsem J, Meeusen R. Journal of occupational and environmental medicine [2016 Dec;58(12):1257-1263]
Effects of dynamic workstation Oxidesk on acceptance, physical activity, mental fitness and work performance. (PMID:27447410) Groenesteijn L, Commissaris DA, Van den Berg-Zwetsloot M, Hiemstra-Van Mastrigt S. Work (Reading, Mass.) [2016 Jul 19;54(4):773-8]
Workout at work: laboratory test of psychological and performance outcomes of active workstations. (PMID:25347682) Sliter M, Yuan Z. Journal of occupational health psychology [2015 Apr;20(2):259-71]
The use of cycling workstations in public places - an observational study. (PMID:26188852) Torbeyns T, Bailey S, de Geus B, Meeusen R. Public health [2015 Nov;129(11):1439-43]
A Psychophysical Protocol to Develop Ergonomic Recommendations for Sitting and Standing Workstations. (PMID:27068770) Lin MY, Catalano P, Dennerlein JT. Human factors [2016 Jun;58(4):574-85]
Evaluation of sit-stand workstations in an office setting: a randomised controlled trial. (PMID:26584856) E F Graves L, C Murphy R, Shepherd SO, Cabot J, Hopkins ND. BMC public health [2015 Nov 19;15:1145]
Evaluation of a workplace treadmill desk intervention: a randomized controlled trial. (PMID:25479296) Schuna JM Jr, Swift DL, Hendrick CA, Duet MT, Johnson WD, Martin CK, Church TS, Tudor-Locke C. Journal of occupational and environmental medicine [2014 Dec;56(12):1266-76]
Sit-Stand Desks To Reduce Workplace Sitting Time In Office Workers With Abdominal Obesity: A Randomized Controlled Trial. (PMID:28513245) MacEwen BT, Saunders TJ, MacDonald DJ, Burr JF. Journal of physical activity & health [2017 Sep;14(9):710-715]
The effects of walking and cycling computer workstations on keyboard and mouse performance. (PMID:20415158) Straker L, Levine J, Campbell A. Human factors [2009 Dec;51(6):831-44]
Productivity of transcriptionists using a treadmill desk. (PMID:22130064) Thompson WG, Levine JA. Work (Reading, Mass.) [2011;40(4):473-7]
Evaluation of ergonomic and education interventions to reduce occupational sitting in office-based university workers: study protocol for a randomized controlled trial. (PMID:24119552) Radas A, Mackey M, Leaver A, Bouvier AL, Chau JY, Shirley D, Bauman A. Trials [2013 Oct 12;14:330]
IFA Report 3/2018: Active Workplace: Physiologische und psychologische Bedingungen sowie Effekte dynamischer Arbeitsstationen (dguv.de)
>> zur Bedeutung des GEHENs für den Menschen :
https://www.facebook.com/watch/?v=573823884419315 | https://vimeo.com/721552246
Gehen - Wundermittel für Körper und Seele - Die ganze Doku | ARTE
Wer länger sitzt ist früher tot. Wissenschaftler warnen vor den gesundheitlichen Gefahren des grassierenden Bewegungsmangels in der Bevölkerung und liefern ein simples, aber effektives Wundermittel: Schlichtes Gehen wirkt wie eine Medizin für Körper und Geist. Der tägliche Spaziergang schützt vor Krankheiten, macht das Gehirn leistungsfähiger und die Seele glücklicher. www.arte.tv
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